One Year on Trim Healthy Mama

one year on Trim Healthy Mama results

It’s our Trimaversary! My husband and I have been on the Trim Healthy Mama plan for a full year and together we’ve lost almost 100 pounds (99 to be exact). We’ve not only lost weight, but our overall sizes have shrunk dramatically. Trim Healthy Mama has changed the entire trajectory of our lives – giving us lower blood pressure, increased energy, and steering us away from diabetes and other health issues. God willing, we will now have many more years to chase after our children and grandchildren. Being the classy lady that I am, I chose the most refined picture for my “before” shot. You’re welcome. 


Slow Cooked Lemon Chicken with Brown Rice – THM E Meal

Slow Cooked Lemon Chicken

Our family enjoys flavorful E (energizing) meals on the Trim Healthy Mama plan. I especially love anything I can toss in the Crock Pot in the morning and enjoy for dinner later that day. Trim Healthy Mama is a carb conscious lifestyle, not “low carb” – THMers need healthy carbs to fuel our metabolisms and support overall health. When enjoying an E meal, it’s important to keep fat content low. This recipe uses lean chicken breast meat, cooked until tender in lemon juice for a light, bright meal.


Low Carb Mexican Pizza

Low Carb Mexican Pizza from thecoersfamily.comMy hubby and I are certified Pizza Junkies. We love us a good slice of pizza, and being Texans we really love some delicious Mexican Pizza. We’re coming up on our one year “Trimmaversary” with Trim Healthy Mama and we’ve lost almost 100 pounds together. Trim Healthy Mama has taught us to be carb conscious – and we adore our “S” (satisfying) meals, full of healthy fats and low on carbs. Recently we discovered this amazing Holy Grail Pizza Crust and I tell ya, it’s just made our whole world a little brighter. Low carb pizza crust that tastes like regular crust! You can hold it and it won’t flop around. We’re just tickled pink, y’all.