Trim Healthy Mama Easy E Tuna Sandwich

Easy E Tuna Sandwich THM Trim Healthy Mama E Meal  from

I just want to state here and now that I feel pretty ridiculous calling this a “recipe.” I mean, it’s a tuna sandwich, y’all. I remember in the third grade our teacher handed out writing assignments like “Describe How To Make a Sandwich” – that’s what this feels like. By the way, I nailed that writing assignment. I decided to share this “recipe” because it’s one of my favorite E (energizing) lunches on the Trim Healthy Mama plan. 


No Pasta Salad

Pasta salad is a favorite summer side dish in our family. Light, creamy, and cool – it’s the perfect side for grilled meats. We’re not really into pasta right now, since we’ve been enjoying losing weight on the Trim Healthy Mama eating plan.  But with a few simple changes we were happily enjoying a delicious […]

Trim Healthy Mama Burr-E-tos

These delicious burritos are an E meal on the Trim Healthy Mama plan. Hence the quirky little play on the name of this dish: “burr-E-tos.” We like to have fun with our food around here. E (energizing) meals can often be difficult to incorporate into your daily menu. Those meals are categorized as high (healthy) […]